by Dinah Mistilis | Jul 18, 2016 | Uncategorized
Today I spent time in the open water with one of my favorite athletes. She started with hardly any swim experience, a fear of deep water, very little kinesthetic awareness and a huge desire to learn. Her persistence and dedication has her making progress in leaps and...
by Celeste St. Pierre | Jul 15, 2016 | Practice
I love swimming, but I don’t always want to go and swim. There are times when I think about going swimming but find my thoughts are I dialed in on cold. Being cold, feeling cold, the last time I was cold. So, I don’t think about the before. I plug it into my calendar...
Recent Comments