Fresh Freestyle Inter Season Training Camp – Clermont Florida, October 2018

Inter Season Training Camp – For Coaches, Triathletes and Swimmers


In this 2 day camp, coaches and athletes will have the opportunity to learn a three pronged approach to improve swimming and performance for the upcoming season.   Swimming improvement for triathletes and open water swimmers requires a multi-faceted approach including technical improvements, physical fitness analysis and emotional awareness.  For each of these three facets you’ll learn practical methods to assess current status as well as how to plan a pathway forward.

You will take away:

  • A structured methodology for video review to optimize awareness and fast track technique improvements
  • Evidence based approaches to fitness testing and analysis to apply to your inter season and new season training
  • Practical skills to improve emotional intelligence for race day execution, maximizing training potential, and managing everyday life experiences

During the camp you will experience:

  • How to conduct a comprehensive past season review and assessment
  • How to use your review and assessments to plan inter season training
  • How to identify the pockets of potential specific to you
  • How to set realistic goals for next season

Coach Dinah and Coach Suzanne bring decades of coaching and teaching experience to share with you during the camp. ************************

Camp Dates:

October 2018


1935 Don Wickham Drive.
Clermont, FL 34711
Tel: 352.241.7144
Toll-free: 888.841.7995


Certified Coaches  (CEU)  $295

Self-coached athletes (no CEU) 245

Coach Registration Athlete Registration

Camp Schedule:

Day 1: Saturday October 2018:
7:30am – Check-in (Welcome Desk)
8:00-8:45 – Classroom
9:00-11:00 – Pool
11:30am-12:30pm – Classroom
3:00-5:00pm – Pool

Day 2: SUnday ,October 2018:
9:00-11:00am  – Pool
11:30am-12:30am – Classroom
3:00-5:00 Open Water



Registration is via credit card only, enter your code at checkout:

2 Day Camp – Coaches 2 Day Camp – Athletes



We encourage you to register for camp now at no financial risk, but wait on booking any non-refundable travel arrangements. A confirmation letter will be sent out Prior to December 1st. At the time coaches make their travel arrangements, you’ll also be notified that it is safe to proceed. In the event the camp is cancelled by Fresh Freestyle, you will receive a 100% refund of your tuition in full, credited to your original source of payment.

Mention you are registered for a camp at these hotels with the National Training Center and you may receive a discount on lodging. *These discount relationships are maintained by NTC and not by Fresh Freestyle.  We cannot guarantee lodging discounts, but it doesn’t hurt to ask *


Fairfield Inn & Suites by Marriott Clermont
(407) 745-4988
Adjacent to the NTC. Great location, restaurants, shopping center and NTC all within a safe, 5-minute walk.
1750 Hunt Trace Boulevard Clermont, FL 34711

Hampton Inn & Suites
(352) 536-6600
Located adjacent to the National Training Center, near shopping and restaurants.
2200 E. Highway 50 Clermont, FL 34711

Holiday Inn Express Clermont
(352) 243-7878
NEWLY RENOVATED, and located just minutes from the NTC!

Refunds & Cancellations

REFUNDS: Requests for refunds made more than 8 days prior to the start of camp will credited to your original method of payment minus a $100 non-refundable deposit.

NO REFUND will be issued for cancellations LESS THAN 8 days prior to the scheduled workshop unless a doctor’s note can be provided. The $100 deposit per person remains non-refundable, but may be transferred to any future camp, workshop or private lesson within one year of initial registration.