Breaking Free From Self-Imposed Limitations

Breaking Free From Self-Imposed Limitations

It is easy to burden yourself with a perception that you can’t do something, or you are not good enough. And in fact these perceptions can have us trapped in a false reality…..you begin to believe these self-imposed limits. You may feel trapped or frustrated at being...

Speed up your Progress

Swimmers present each with their unique starting point – both physically and mentally – and each swimmer will learn at their own rate – physically, intellectually and emotionally. We are like learning snowflakes, no one is ever identical to another....
Top 10 Reasons to Come to Fresh Freestyle Camp.

Top 10 Reasons to Come to Fresh Freestyle Camp.

Here are my top 10 reasons why you should come to Fresh Freestyle Swim Training Camp in January: 1) 3 solid days to dial in on your swim. 2) Jump into 2017 by taking steps to make your swim the easiest leg of your tri (heck you are lying down!). 3) Get “eyes on” and...