In this camp with 3 day and 5 day options, athletes will have the opportunity to learn and train using the Fresh Freestyle TripleQ™ system to improve swimming and performance for the upcoming season. Fresh Freestyle delivers quality swim education by integrating Technical Intelligence™, Physical Intelligence™ and Emotional Intelligence™.
For each of these three facets you will learn practical methods to assess current skills as well as how to plan a pathway forward. This camp will have an emphasis on using each facet of the Fresh Freestyle TripleQ™ in a training environment to guide you to peak performance for the upcoming season.
This is the 3 Day option